07
Sep
9-6-2011
Band day!!
Both arm curls 8s x 12r's
Single front curl 8s x 12r's
Double arm hammer curls 8s x 12r's
Was going to do abs but remembered I have a catheter change tomorrow.I'd really be hurting then.
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All BlogsAuthor's Profile: Click Here Band day!! Trackback URL: 9-6-2011Blog Author: GeneBergeron
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