Bodybuilder Eric Keen fitness studio

Eric Keens nutrition for 2012

Eric Keen abs for people with disabilitys

Wheelchair bodybuilder Eric Keen doing cardio

Doing biceps at home.Always find away!!

K9 officer Chad Keen and bodybuilder Eric Keen

Ground Up Strength: http://www.gustrength.com/

Romanian Deadlifts:
275 x 8
275 x 8
275 x 7
275 x 7

Dumbbell Rows:
140 x 5
140 x 5

Ground Up Strength: http://www.gustrength.com/

Back Squats:
295 x 3 @ 90%
325 x 1 @ 100%
315 x 1 @ 97%

Step-Ups:
45 x 6
95 x 6
75 x...